Let’s jingle bells all the way in this holiday’s celebration
By Valeria Vilar, MA, BEd, LMHC
The Holiday season is a time of great expectations. People plan with anticipation how to make each event a special moment to be celebrated and remembered. Different celebration models reflect each one’s nature: from romantic environments, with fireplaces, and inspiring music; all the way to fireworks, exotic, and magnificent parties; and everything in between. There is no universal or established way of celebrating, just the opposite, we may choose to create and participate in the kind of festivity that best suits our preferences.
For some people the holiday season can also be a conflicting time. This time of year is often a tough one to go through, for those people with addictions to shopping, alcohol or food.