We offer an individual and group counseling program supporting your current diet in your efforts to loose weight.
People may eat more when they feel stressed, depressed, or due to anxiety, menstrual issues, cravings or emotional difficulties.
The emotional component of a successful weight loss is just as important as nutrition and exercise.
Our counseling support aimed at finding out the factors that destabilize your weight and balance your lifestyle in a holistic way.
Through this counseling support in your weight loss diet you are going to explore the emotional component of eating and its relationship with food. You are also going to renovate your relationship with your body and learn to respond in a different and compassionate way.